Tuesday, July 28, 2009

Wendy's Spicy Chicken Sandwich

This is a slightly healthier knock-off of from Wendy's, although this probably has a good bit of sodium as a word of warning.

What you'll need:
Boneless skinless chicken breast
Red onion
Lettuce
Buns

Put a dash of hot sauce on the chicken breast, season liberally with cajun seasoning, BBQ seasoning and season salt. Cook on the grill until done, garnish with onion, lettuce and condiments.

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